Have you thought of vibrating yourself firm? Perfect for those short of time - full body workout in 20 minutes.

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+441892533345
A sample of a Power Plate programme
img.telnames.com/.../Power_Plate_Program_-_Beat...

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Address
Curves
1 Calverley Street
Tunbridge Wells
Kent
TN1 2BZ
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£50 OFF! Save over 25%

Book 10 sessions with personal trainer and get £50 off.

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So many benefits...
Holding or moving different positions - squats, lunges etc - for a minute on the vibrating plate and you are able to work out without the sweat and strain. Low impact so perfect for increasing muscle strength after operations. Lots of different programmes to follow or let us tailor one to suit you.